Blank Inside.

  • Making time to Journal

    Ordinarily, in an effort to maintain a mental vibrancy, I would've by now had a few months throwing myself into the icy waters of the Costa del Sussex to ease my stress and anxiety but alas

    , my daily cold water submersions have been sidelined of late.

    Luckily I've found myself returning to the practice of journalling, on dry land from the comfort of home. I take the plunge into my notebook and let anything and everything flow; immerse myself in words and doodles a plenty, and then into meditation.

    View Post
  • The Dinosaur Range

    The range includes dinosaurs from the Triassic, Jurassic and Cretaceous periods so you'll recognise some of the most popular species but some little known unusual creatures too. A range of diverse reptiles none the less! View Post
  • Acrylics Painting Course Week 2

    Denise showed us how to paint with a limited colour palette and taught us about the ‘Mother Colour’ technique. View Post